Finally, a fitness program for the queer & transgender body.
Discover the fitness training for all gender identities.
Sign Up Now
Sign Up Today & Receive Your FREE 4 Week Starting Strength “(RE)Connect” Course
Do you identify as queer or transgender and been interested in starting a physical fitness routine?
Let me guess, you’ve been hesitant about getting started because fitness can be so..hostile.
I totally understand.
The fitness industry is rife with body shaming, racism, enforcement of gender binaries, ableism, and a lack of representation by queer folks. Even when the training is solid, it can be stressful to participate in a program that doesn’t understand you at all.
You shouldn’t have to compromise your identity in order to strengthen your body.
And you won’t have to any longer.
Introducing the Buff Butch Fitness Training Program
My name is Pat, the founder of Buff Butch.
I created this website because as a personal trainer , a lot of folks would reach out to me for advice on starting a fitness program.
For the past few years, I have focused on training clients of all different gender identities and ability levels and have heard their struggles.
Fitness shouldn’t be inaccessible to anyone.
I think everyone should have the opportunity to strengthen the connection to their physical body.
So,I decided to combine with knowledge as a personal trainer and athlete with my experiences as a queer transgender person of color with the understanding I have of those who haven’t had access to the kind of training I have.
And Buff Butch was born.
What Makes Buff Butch Different From the Rest?
Easy to Follow
I want to make fitness as easy as possible for you. So we’ve removed all the guesswork and done all the heavy lifting for you. Each week you’ll be given three days worth of training outlined down to how many reps, sets and how long you rest. To make things even easier to follow, you’ll have access to videos leading you through every exercise movement and written explanations. You’ll know exactly what you’re doing.
Track Your Progress
One of the most satisfying feelings is seeing yourself improve. Our programs allows you to input how my repetitions you performed and how much weight. You can actually see yourself getting stronger.
Training Anywhere, Anytime
You’ll have access to the video course 24 hours a day, 7 days a week, 365 days a year. No waiting for a trainer or stressing about the locker room.You can train from the privacy of your own home or at a gym, the choice is yours.
What others are saying …
"I loved that we started started with breaking down the mechanices of each move and then progressively building up our strength."
"What I appreciated about this workout was the ability to go at my own pace and not feel pressure to keep up and fall behind if have to. Rarely do workout programs really work you out, emphasize the importance of proper form with social pressures removed."
This is your invitation to join me on my course created for queer & trans bodies!
Get started for only about $1 a day!
It’s time start empowering your body today!
GET ACCESS NOW
About the Creator
My name is Pat Manuel and I am an amateur boxing champion and personal trainer.I created Buff Butch in order to fill the void of queer fitness interests. It is my intention to use my privileges to remove the barriers keeping members of my community from enjoying fitness training.
Frequently Asked Questions
P.S., doing the Buff Butch training will not necessarily turn you buff or into a butch. Just sayin’.
Currently,we are working hard to improve on the inclusivity of Buff Butch and I encourage you to contact us at email@example.com to see if we are a fit for your ability level.
If you are no longer able to continue the training, you can cancel at any time.
Taking into account your busy lifestyle, the workouts from Buff Butch should only take from 30-60 minutes of time a day. And you’ll only be performing these workouts 3 days a week.
Disclaimer: Because physical exercise can be strenuous and subject to risk of serious injury, we urge you to obtain a physical examination from a doctor before using any of our online fitness programs or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. Any recommendation for changes in diet including the use of food supplements, weight reduction and/or body enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement changes. You agree that you are voluntarily participating in these activities and assume all risks of injury, illness, or death. For Terms & Conditions, click here.
contact us firstname.lastname@example.org