Finally, a fitness program for the queer & transgender body.
Discover the fitness training for all gender identities.
GET ACCESS NOW
Do you identify as queer or transgender and been interested in starting a physical fitness routine?
Let me guess, you’ve been hesitant about getting started because fitness can be so..hostile.
I totally understand.
The fitness industry is rife with body shaming, racism, enforcement of gender binaries, ableism, and a lack of representation by queer folks. Even when the training is solid, it can be stressful to participate in a program that doesn’t understand you at all.
You shouldn’t have to compromise your identity in order to strengthen your body.
And you won’t have to any longer.
Introducing the Buff Butch Fitness Training Program
My name is Pat, the founder of Buff Butch.
I created this website because as a personal trainer a lot of folks would reach out to me for advice on starting a fitness program.
For the past few years, I have focused on training clients of all different gender identities and ability levels and have heard their struggles.
Fitness shouldn’t be inaccessible to anyone.
I think everyone should have the opportunity to strengthen the connection to their physical body.
So,I decided to combine with knowledge as a personal trainer and athlete with my experiences as a queer transgender person of color with the understanding I have of those who haven’t had access to the kind of training I have.
And Buff Butch was born.
What Makes Buff Butch Different From the Rest?
Easy to Follow
I want to make fitness as easy as possible for you. So we’ve removed all the guesswork and done all the heavy lifting for you. Each week you’ll be given three days worth of training outlined down to how many reps, sets and how long you rest. To make things even easier to follow, you’ll have access to videos leading you through every exercise movement and audio cues to follow along.
In addition to videos, you’ll also be given PDF downloads to guide you through each days exercise. Perfect for taking with you on the go so you can continue your training away from the internet.
Traing Anywhere, Anytime
You’ll have access to the video course 24 hours a day, 7 days a week, 365 days a year. No waiting for a trainer or stressing about the locker room.You can train from the privacy of your own home or at a gym, the choice is yours.
What others are saying …
"I loved that we started started with breaking down the mechanices of each move and then progressively building up our strength."
"Buff Butch training is the best! Pat meets you where you are in your current fitness level and in a non-judgmental, encouraging,affirming and safe environment helps you achieve great results! I am amazed how much stronger and fit I have become being a part of Buff Butch!"
This is your invitation to join me on my signature course
Build Your Body
It’s time to take control and see fast progress in your goals.
First Month Only
About the Creator
My name is Pat Manuel and I am an amateur boxing champion and personal trainer.I created Buff Butch in order to fill the void of queer fitness interests. It is my intention to use my privileges to remove the barriers keeping members of my community from enjoying fitness training.
Frequently Asked Questions
Currently,we are working hard to improve on the inclusivity of Buff Butch and I encourage you to contact us to see if we are a fit for your ability level.
If you are no longer able to continue the training, you can cancel at any time.
Taking into account your busy lifestyle, the workouts from Buff Butch should only take from 30-60 minutes of time a day. And you’ll only be performing these workouts 3 days a week.