About Pat

Who Am I?
Pat Manuel Queer & Transgender Personal Trainer Patricio “Pat” Manuel is a mixed-race Black transgender male athlete from Long Beach, CA who has shaped his masculine identity in boxing gyms since 2002.
Before transitioning publicly, he was a five-time national amateur boxing champion and participated in the first-ever U.S. Olympic Team Trials for Women’s Boxing in 2012.
In 2015, he became the first visible transgender boxer and the most decorated amateur boxer to change gender divisions within USA Boxing.
He is now training to continue his athletic career in the men’s division.

When not in the ring, Pat empowers people to strengthen their mind-body connection, increase their physical strength, and gain confidence in their capabilities.
His personal battle with gender dysphoria taught him the importance of mental health to access physical wellness, while his work as an elite-level athlete allowed him to master best practices in strength training.
Today, he shares his skills and experiences as a personal trainer, workshop and webinar facilitator and frequent speaker at conferences and universities nationwide.

Our Beliefs

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat, velit turpis scelerisque purus, quis mollis velit purus ac massa. Fusce quis urna metus. Donec et lacus et sem lacinia cursus.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat, velit turpis scelerisque purus, quis mollis velit purus ac massa. Fusce quis urna metus. Donec et lacus et sem lacinia cursus.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat, velit turpis scelerisque purus, quis mollis velit purus ac massa. Fusce quis urna metus. Donec et lacus et sem lacinia cursus.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat, velit turpis scelerisque purus, quis mollis velit purus ac massa. Fusce quis urna metus. Donec et lacus et sem lacinia cursus.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat, velit turpis scelerisque purus, quis mollis velit purus ac massa. Fusce quis urna metus. Donec et lacus et sem lacinia cursus.

Our Leaders

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Matt

Matt

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Mark

Mark

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Luke

Luke

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John

John

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Ruth

Ruth

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Seth

Seth

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Want to worship with us?

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