Breaking Physical and Mental Barriers
As a member of the queer & trans* community, you are faced with constant trauma throughout your life. Whether it is personal trauma which comes in the form of physical or emotional violence or the collective traumas experienced through the various oppressions present in our societies, we all experience lasting mental & emotional damage. In order to cope, we detach ourselves from our bodies and distance ourselves from the pain.
But in the process, we weaken ourselves.
Buff Butch will help you mend the mind body disconnect caused by the trauma you have experienced.
This website will be dedicated to using fitness as a tool to help you feel more present in your body. To learn more, enter your email below and stay up to date to developments.